![Massage therapy’s role in promoting relaxation and lowering stress](https://thecurrenttimes.com/wp-content/uploads/2025/01/massage-therapy-s-role-in-promoting-relaxation-and-lowering-stress-1-600x400.jpg)
Massage therapy’s role in promoting relaxation and lowering stress
Stress is an inevitable aspect of life in today’s fast-paced world. Many people experience overwhelming stress, whether it’s because of personal issues, work responsibilities, or just the usual hustle and bustle of daily life. Prolonged stress can cause anxiety, despair, and even physical conditions like heart disease and an impaired immune system. In this situation,…